Daily WOD – Oct 9, 2018
Complete 4 rounds for time of: 400m run 200m farmer carry (50/35# DBs) WOD Notes: Credit to CrossFit main page, 181006. Coaches Notes: Athletes will complete 6 laps of the 400m course. Start with DBs lined up…
Complete 4 rounds for time of: 400m run 200m farmer carry (50/35# DBs) WOD Notes: Credit to CrossFit main page, 181006. Coaches Notes: Athletes will complete 6 laps of the 400m course. Start with DBs lined up…