Football WOD – Sep 23, 2018
Sofia throwing some DB's overhead! AMRAP in 15 minutes of: 5 hang power cleans (185/115#) 7 pull ups 9 box jumps (24/20") WOD Notes: The HPCs should be challenging, yet unbroken for the first several…
Sofia throwing some DB's overhead! AMRAP in 15 minutes of: 5 hang power cleans (185/115#) 7 pull ups 9 box jumps (24/20") WOD Notes: The HPCs should be challenging, yet unbroken for the first several…