Daily WOD – Sep 5, 2018
"Diane" 21-15-9 reps for time: Deadlifts (225/155#) Handstand push ups WOD Notes: The scale for handstand push ups will be 2 or 3x regular push ups (or 1 or 2x ring dips). If the high…
"Diane" 21-15-9 reps for time: Deadlifts (225/155#) Handstand push ups WOD Notes: The scale for handstand push ups will be 2 or 3x regular push ups (or 1 or 2x ring dips). If the high…