Daily WOD – Sep 1, 2018
AMRAP in 14 minutes of an ascending ladder by 6s (6-12-18-24-...) of: DB snatches (50/35#) Burpees Box jumps (24/20") Community Notes: Happy Birthday Vince!
AMRAP in 14 minutes of an ascending ladder by 6s (6-12-18-24-...) of: DB snatches (50/35#) Burpees Box jumps (24/20") Community Notes: Happy Birthday Vince!