Open Gym – Aug 2, 2018
Come in between 5:00-7:00pm for Open Gym. You can work on anything you'd like, including a workout from the last week: "Carver" - 7 wall climbs, 27 deads (205/125#), 20 pistols, 13 power cleans (205/125#),…
Come in between 5:00-7:00pm for Open Gym. You can work on anything you'd like, including a workout from the last week: "Carver" - 7 wall climbs, 27 deads (205/125#), 20 pistols, 13 power cleans (205/125#),…