Daily WOD – Jul 31, 2018
"Strict Nicole" AMRAP in 20 minutes of: 400m run Max reps strict pull up WOD Notes: "Nicole" is one of the original CrossFit benchmarks, but today we're doing it with strict pull ups. Every time…
"Strict Nicole" AMRAP in 20 minutes of: 400m run Max reps strict pull up WOD Notes: "Nicole" is one of the original CrossFit benchmarks, but today we're doing it with strict pull ups. Every time…