Open Gym – Jul 26, 2018
Join us between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from the last week: Sumo Deadlift 5-5-5-5-5 then 50 yds weighted walking lunges (50/35# DB held…
Join us between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from the last week: Sumo Deadlift 5-5-5-5-5 then 50 yds weighted walking lunges (50/35# DB held…