Daily WOD – Jul 18, 2018
"Nasty Girls" Complete 3 rounds for time of: 50 air squats 7 muscle ups 10 hang power cleans (135/95#) WOD Notes: Compare to 171023. Community Notes: Happy Birthday Joel K!
"Nasty Girls" Complete 3 rounds for time of: 50 air squats 7 muscle ups 10 hang power cleans (135/95#) WOD Notes: Compare to 171023. Community Notes: Happy Birthday Joel K!