Daily WOD – Jul 14, 2018
Complete 5 rounds for time of: 5 hang clean thrusters (155/95#) 10 toes to bar 15 deadlifts (155/95#) Rest 60 seconds after each round. WOD Notes: Once the workout starts, everyone will be tracking their…
Complete 5 rounds for time of: 5 hang clean thrusters (155/95#) 10 toes to bar 15 deadlifts (155/95#) Rest 60 seconds after each round. WOD Notes: Once the workout starts, everyone will be tracking their…