Daily WOD – Jul 10, 2018
Complete for time: 10 burpees 20 power snatches (115/75#) 30 burpees 40 power cleans (115/75#) 50 burpees WOD Notes: You are welcome to sub DB snatches (50/35#, 20 each hand) for the power snatches.
Complete for time: 10 burpees 20 power snatches (115/75#) 30 burpees 40 power cleans (115/75#) 50 burpees WOD Notes: You are welcome to sub DB snatches (50/35#, 20 each hand) for the power snatches.