Daily WOD – Jul 7, 2018
Clean and Jerk 1-1-1-1-1 Then 3x10 consecutive power clean and push jerks (50% 1RM) WOD Notes: Compare to 171118.
Clean and Jerk 1-1-1-1-1 Then 3x10 consecutive power clean and push jerks (50% 1RM) WOD Notes: Compare to 171118.