Open Gym – Jun 28, 2018
Come in between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from last week: Complete 3 rounds for time of: 400m run, 20 HSPU, 4 rope climbs…
Come in between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from last week: Complete 3 rounds for time of: 400m run, 20 HSPU, 4 rope climbs…