Daily WOD – Jun 26, 2018
Blackout #2! Bench Press 2-2-2-2-2 then 5x10 bent over rows (~50% 2RM)
Blackout #2! Bench Press 2-2-2-2-2 then 5x10 bent over rows (~50% 2RM)
** 7/23 UPDATE: Click HERE for teams and heat times** Mark your calendars for our 8th Annual 31Heroes Fundraiser (and 7th Anniversary Party) on July 28, 2018! On August 6, 2011, 30 Americans and 1 military…