Football WOD – Jun 3, 2018
Complete 11 rounds for time of: 3 Thrusters (155/105#) 6 Burpee box jumps (24/20") Community Notes: Happy Birthday Emma! Iron Phoenix Notes: Stay tuned this week for the next workout to be released!
Complete 11 rounds for time of: 3 Thrusters (155/105#) 6 Burpee box jumps (24/20") Community Notes: Happy Birthday Emma! Iron Phoenix Notes: Stay tuned this week for the next workout to be released!