Daily WOD – May 26, 2018
AMRAP in 10 minutes of: 10 deadlifts (275/185#) 20 sit ups 30 double unders WOD Notes: Choose a deadlift weight that will allow you to complete each set unbroken. Approximately 70% of your 1 RM…
AMRAP in 10 minutes of: 10 deadlifts (275/185#) 20 sit ups 30 double unders WOD Notes: Choose a deadlift weight that will allow you to complete each set unbroken. Approximately 70% of your 1 RM…