Daily WOD – May 19, 2018
Complete 3 rounds for time of: 21 burpees 15 bodyweight deadlifts 9 bodyweight cleans (NTE 75% 1RM clean) WOD Notes: Use your clean (not your deadlift) to determine the weight on your barbell.
Complete 3 rounds for time of: 21 burpees 15 bodyweight deadlifts 9 bodyweight cleans (NTE 75% 1RM clean) WOD Notes: Use your clean (not your deadlift) to determine the weight on your barbell.