Football WOD – Apr 22, 2018
2018 AGOQ #4 AMRAP in 10 minutes of: 9 handstand push ups 6 bar facing burpees 3 power snatches (165/115#) WOD Notes: Today, push ups can be done in place of hspu and front…
2018 AGOQ #4 AMRAP in 10 minutes of: 9 handstand push ups 6 bar facing burpees 3 power snatches (165/115#) WOD Notes: Today, push ups can be done in place of hspu and front…