Daily WOD – Apr 16, 2018
Row for max distance in 7 minutes. Rest 5 minutes. AMRAP in 7 minutes of: 5 power cleans (135/85#) 30 double unders WOD Notes: In large classes, half will start on the row and half…
Row for max distance in 7 minutes. Rest 5 minutes. AMRAP in 7 minutes of: 5 power cleans (135/85#) 30 double unders WOD Notes: In large classes, half will start on the row and half…