Daily WOD – Apr 13, 2018
Hang Clean 5-5-5-5-5 Then 3 rounds of: 10 HPC (50% 5 RM) 20 lateral bar hops Reminder: Heather G. is offering a free Pilates session on Saturday at 10:30 am. Reserve your spot in Wellness…
Hang Clean 5-5-5-5-5 Then 3 rounds of: 10 HPC (50% 5 RM) 20 lateral bar hops Reminder: Heather G. is offering a free Pilates session on Saturday at 10:30 am. Reserve your spot in Wellness…