Daily WOD – Mar 30, 2018
Complete 10 rounds for time of: 3 power clean and jerks (135/95#) 15 wallballs (20/14# to 10/9') WOD Notes: For today's workout, choose a power clean and jerk weight that will allow you to link…
Complete 10 rounds for time of: 3 power clean and jerks (135/95#) 15 wallballs (20/14# to 10/9') WOD Notes: For today's workout, choose a power clean and jerk weight that will allow you to link…