Daily WOD – Mar 14, 2018
Thruster 1-1-1-1-1 Then 3x20 floor presses (50% floor presses) WOD Notes: Compare to 161213. Notes: Please sign up in Wellness living for Pizza Helen (this Saturday) and breakfast between CFFB and our first yoga class…
Thruster 1-1-1-1-1 Then 3x20 floor presses (50% floor presses) WOD Notes: Compare to 161213. Notes: Please sign up in Wellness living for Pizza Helen (this Saturday) and breakfast between CFFB and our first yoga class…