Daily WOD – Mar 9, 2018
"Open 18.3" Complete 2 rounds, for time (14 minute cap): 100 double unders 20 overhead squats 100 double unders 12 ring muscle ups 100 double unders 20 dumbbell snatch 100 double unders 12 bar muscle…
"Open 18.3" Complete 2 rounds, for time (14 minute cap): 100 double unders 20 overhead squats 100 double unders 12 ring muscle ups 100 double unders 20 dumbbell snatch 100 double unders 12 bar muscle…