Football WOD – Mar 4, 2018
8 rounds of: 5 high box jumps 10 evil wheels Max consecutive strict pull ups Record total time, box height and total number of pull ups completed. WOD Notes: Box jumps should be HIGH, but…
8 rounds of: 5 high box jumps 10 evil wheels Max consecutive strict pull ups Record total time, box height and total number of pull ups completed. WOD Notes: Box jumps should be HIGH, but…