Daily WOD – Feb 2, 2018
AMRAP in 14 minutes of: 10 DB single arm OHS (50/35#) 15 box jumps 20 butterfly abmat sit ups Power Meet Notes: Friday is the last day to weigh in before the meet. In powerlifting,…
AMRAP in 14 minutes of: 10 DB single arm OHS (50/35#) 15 box jumps 20 butterfly abmat sit ups Power Meet Notes: Friday is the last day to weigh in before the meet. In powerlifting,…