Daily WOD – Jan 29, 2018
Bench Press 1-1-1-1-1 Then 5x10 bent over barbell row WOD Notes: This is the last lifting day before the power meet and is also your chance to find your first attempt in the bench press. …
Bench Press 1-1-1-1-1 Then 5x10 bent over barbell row WOD Notes: This is the last lifting day before the power meet and is also your chance to find your first attempt in the bench press. …