Daily WOD – Jan 24, 2018
Deadlift or Sumo Deadlift 1-1-1-1-1 Then 1000m row for time WOD Notes: The goal of today is to work your way up on whichever style of deadlift you prefer to the weight you plan to…
Deadlift or Sumo Deadlift 1-1-1-1-1 Then 1000m row for time WOD Notes: The goal of today is to work your way up on whichever style of deadlift you prefer to the weight you plan to…