Daily WOD – Jan 19, 2018
Board bench press 10x1 (95%) Complete a 45 second plank hold after each set Reminder: Tomorrow (Jan 19) is the last day to get free shipping at ICA's new online apparel store, using code FREESHIP.…
Board bench press 10x1 (95%) Complete a 45 second plank hold after each set Reminder: Tomorrow (Jan 19) is the last day to get free shipping at ICA's new online apparel store, using code FREESHIP.…