Football WOD – Jan 14, 2018 Post author:info@iconmediaworks.com Post published:January 13, 2018 Post category:Football WOD Post comments:1 Comment AMRAP in 7 minutes of: 9 push ups 7 toes to bar 5 front squats (185/115#) Rest 5 minutes, then repeat. Continue ReadingFootball WOD – Jan 14, 2018