Daily WOD – Dec 25, 2017
ICA is closed today. Enjoy the time off! For anyone looking to burn off some holiday cookies, try this at-home workout. Post results to comments! AMRAP in 10 minutes of: 10 push ups 20 air squats
ICA is closed today. Enjoy the time off! For anyone looking to burn off some holiday cookies, try this at-home workout. Post results to comments! AMRAP in 10 minutes of: 10 push ups 20 air squats