Open Gym – Dec 7, 2017
Come in tonight between 4:30 and 7:30 for Open Gym. You can work on anything you like including making up a workout from the last week: Tabata: front squats, Russian twists, ring rows, handstand hold…
Come in tonight between 4:30 and 7:30 for Open Gym. You can work on anything you like including making up a workout from the last week: Tabata: front squats, Russian twists, ring rows, handstand hold…