Open Gym – Nov 30, 2017
Join us from 4:30 to 7:30 tonight for Open Gym. You can work on anything you like including making up a workout from the last week: Sumo deadlift 4x10 alternating with 4x200m sprint AMRAP in…
Join us from 4:30 to 7:30 tonight for Open Gym. You can work on anything you like including making up a workout from the last week: Sumo deadlift 4x10 alternating with 4x200m sprint AMRAP in…