Daily WOD – Nov 22, 2017
Core Day Complete 5 sets not for time of: 10 evil wheels 10 good mornings (135/95#) 10 oblique crunches (70/53# KB) 50 yd farmer carry (AHAP) 10 strict t2b
Core Day Complete 5 sets not for time of: 10 evil wheels 10 good mornings (135/95#) 10 oblique crunches (70/53# KB) 50 yd farmer carry (AHAP) 10 strict t2b