Daily WOD – Oct 31, 2017
Because of Halloween, the 6:00 and 7:00 classes tonight have been replaced with an Open Gym with Coach Dave from 6:00 to 7:30. Have fun! Complete 27-21-15-9 reps for time of: Push ups Wallballs (20/14#…
Because of Halloween, the 6:00 and 7:00 classes tonight have been replaced with an Open Gym with Coach Dave from 6:00 to 7:30. Have fun! Complete 27-21-15-9 reps for time of: Push ups Wallballs (20/14#…