Daily WOD – Oct 21, 2017
Complete 2 push press every 2 minutes for 10 sets Increase weight occasionally working to at least 5 very heavy sets. Rx requires starting from the floor (power clean + 2 push press) Then weighted…
Complete 2 push press every 2 minutes for 10 sets Increase weight occasionally working to at least 5 very heavy sets. Rx requires starting from the floor (power clean + 2 push press) Then weighted…