Open Gym – Oct 12, 2017
Join us from 4:30 to 7:30 tonight for open gym. You can work on anything you like including making up a workout from the last week: Complete for time: 21-15-9 push jerks, 14-10-6 bar muscle…
Join us from 4:30 to 7:30 tonight for open gym. You can work on anything you like including making up a workout from the last week: Complete for time: 21-15-9 push jerks, 14-10-6 bar muscle…