Daily WOD – Oct 7, 2017
Back Squat 20 rep max Then 50 butterfly abmat sit ups, 50 toe touches, 50 bicycles NFT WOD Notes: Compare to 161111.
Back Squat 20 rep max Then 50 butterfly abmat sit ups, 50 toe touches, 50 bicycles NFT WOD Notes: Compare to 161111.