Daily WOD – Sep 30, 2017
AMRAP in 20 minutes of: Hang cleans (115/75#) Every time you drop the bar, run 400m before picking it back up. Community Notes: At 10:30 we will be holding a free workout for anyone who…
AMRAP in 20 minutes of: Hang cleans (115/75#) Every time you drop the bar, run 400m before picking it back up. Community Notes: At 10:30 we will be holding a free workout for anyone who…