Daily WOD – Aug 25, 2017
Complete for time: 400m run 50 box jumps (24/20") 400m run 50 wallballs (20/14# to 10/9') 400m run 100 double unders WOD Notes: SO FAST!!! Community Notes: Happy Birthday Rob G!
Complete for time: 400m run 50 box jumps (24/20") 400m run 50 wallballs (20/14# to 10/9') 400m run 100 double unders WOD Notes: SO FAST!!! Community Notes: Happy Birthday Rob G!