Open Gym – Aug 24, 2017
Join us from 4:30 to 7:30 for open gym. You can work on anything you'd like, including making up a workout from this week: Power clean 1-1-1-1-1-1-1 then 5x8 KB shrugs AHAP Partner interval AMRAP…
Join us from 4:30 to 7:30 for open gym. You can work on anything you'd like, including making up a workout from this week: Power clean 1-1-1-1-1-1-1 then 5x8 KB shrugs AHAP Partner interval AMRAP…