Daily WOD – Aug 23, 2017
Complete 12 rounds for time of: 4 handstand push ups 6 chest to bar pull ups 12 air squats WOD Notes: This WOD is loosely based on Workout 1 from the 2017 CrossFit Regionals. That…
Complete 12 rounds for time of: 4 handstand push ups 6 chest to bar pull ups 12 air squats WOD Notes: This WOD is loosely based on Workout 1 from the 2017 CrossFit Regionals. That…