Open Gym – Aug 10, 2017
Join us from 4:30 to 7:30 for open gym. You can work on anything you'd like, including making up a workout you missed from the last week: Deficit Deadlift 1-1-1-1-1 then 5x3 unreasonably high box…
Join us from 4:30 to 7:30 for open gym. You can work on anything you'd like, including making up a workout you missed from the last week: Deficit Deadlift 1-1-1-1-1 then 5x3 unreasonably high box…