Daily WOD – Jul 24, 2017
Complete 3 rounds for time of: 30 deadlifts (135/95#) 20 hang power cleans (135/95#) 10 push jerks (135/95#) WOD Notes: This workout uses the same movements as D.T., which was programmed for All Y'All yesterday. …
Complete 3 rounds for time of: 30 deadlifts (135/95#) 20 hang power cleans (135/95#) 10 push jerks (135/95#) WOD Notes: This workout uses the same movements as D.T., which was programmed for All Y'All yesterday. …