Daily WOD – Jul 21, 2017
Back Squat 10-9-8-7-6-5-4-3-2-1 WOD Notes: Similar to the recent bench day, the goal for this workout is to increase in weight with each set. If you fail a set, do not repeat it. Lower the…
Back Squat 10-9-8-7-6-5-4-3-2-1 WOD Notes: Similar to the recent bench day, the goal for this workout is to increase in weight with each set. If you fail a set, do not repeat it. Lower the…