Daily WOD – Jul 5, 2017
Complete 21-15-9 reps for time: Pistols (R/L) Chest to bar pull ups WOD Notes: The pistol reps are per leg, meaning 21 right leg, 21 left leg then 21 chest to bar pull ups. The…
Complete 21-15-9 reps for time: Pistols (R/L) Chest to bar pull ups WOD Notes: The pistol reps are per leg, meaning 21 right leg, 21 left leg then 21 chest to bar pull ups. The…