Daily WOD – Jun 13, 2017
Find a 1 rep max of the following complex: Split jerk (left) Split jerk (right) Then 200 m farmer's carry (as heavy as possible) WOD Notes: You can perform the splits in any order: left…
Find a 1 rep max of the following complex: Split jerk (left) Split jerk (right) Then 200 m farmer's carry (as heavy as possible) WOD Notes: You can perform the splits in any order: left…