Daily WOD – Jun 6, 2017
Complete for time: 30 power snatches (75/55#) 20 handstand push ups (4" deficit) 30 power snatches (75/55#) WOD Notes: This workout is designed to be fast! Power cleans, front squats or KB snatches can be…
Complete for time: 30 power snatches (75/55#) 20 handstand push ups (4" deficit) 30 power snatches (75/55#) WOD Notes: This workout is designed to be fast! Power cleans, front squats or KB snatches can be…