Daily WOD – May 30, 2017
Complete 7 rounds for time of: 15 strict press (75/45#) 15 good mornings (75/45#) WOD Notes: If you have a tendency to turn your strict presses into push presses, grab a box and perform them from…
Complete 7 rounds for time of: 15 strict press (75/45#) 15 good mornings (75/45#) WOD Notes: If you have a tendency to turn your strict presses into push presses, grab a box and perform them from…