Football WOD – Apr 30, 2017
Complete for time: 12 thrusters (165/110#, NTE 80% 1RM) 24 toes to bar 9 thrusters 18 toes to bar 6 thrusters 12 toes to bar WOD Notes: Check your 1RM thruster from 170417. Anyone with…
Complete for time: 12 thrusters (165/110#, NTE 80% 1RM) 24 toes to bar 9 thrusters 18 toes to bar 6 thrusters 12 toes to bar WOD Notes: Check your 1RM thruster from 170417. Anyone with…