Daily WOD – Apr 23, 2017
"2017 AGOQ Workout 1" Complete for time: 100 DB snatches (50/35#) Row (80/60 cal) 60 bar facing burpees 40 muscle ups WOD Notes: For the AGOQ official version of this WOD, women row 80 calories.…
"2017 AGOQ Workout 1" Complete for time: 100 DB snatches (50/35#) Row (80/60 cal) 60 bar facing burpees 40 muscle ups WOD Notes: For the AGOQ official version of this WOD, women row 80 calories.…