Daily WOD – Apr 22, 2017
"2017 Age Group Online Qualifier Workout 4" 2 rounds for time: 10 deadlifts (315/225#) 20 deficit handstand push ups (4.5/3.0") 30 front squats (95/65#) WOD Notes: Yes, the deadlift is ridiculously heavy, NTE 80% of…
"2017 Age Group Online Qualifier Workout 4" 2 rounds for time: 10 deadlifts (315/225#) 20 deficit handstand push ups (4.5/3.0") 30 front squats (95/65#) WOD Notes: Yes, the deadlift is ridiculously heavy, NTE 80% of…